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Micro-Odyssey · 2 min

Cloud Watching

Two minutes of wide, open sky. This 2-minute journey guides you one gentle line at a time, with gentle wind playing softly in the background. Read it below, or press start to follow along with a timer and an optional spoken voice.

Start Cloud Watching (2 min)

Headphones on if you like. Press play when you are ready.

The full script

  1. Imagine lying back on soft grass under a wide sky.
  2. Clouds drift slowly overhead. There is no hurry here.
  3. Your worries are clouds too. They change shape and pass.
  4. Behind every cloud the sky stays blue and steady.
  5. You are the sky, not the weather.
  6. Breathe slowly and watch one last cloud float away.

Helpful when you feel

Background sound

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